NOHRD Elasko Art of Stretching
NOHRD Elasko is a design-led stretching and mobility system that turns elongation and flexibility into a complete workout experience. Built around smooth, controlled movements, it supports strength, posture, balance, and relaxation—making stretching an essential part of everyday training for body and mind.
The Art of Stretching
Your Body’s Natural Extension
The NOHRD Elasko transforms stretching into a central part of your training—not just a warm-up or cool-down. Built around the Elasko Fitness concept, its distinctive bars support controlled, elongating movements that engage the full body, helping you build strength, mobility, balance, and awareness in one fluid session. It’s a complete workout experience that connects body and movement with purpose.
Elasko Training: Stretching That Supports Strength & Well-Being
Stretching is a vital part of any fitness routine, and NOHRD Elasko makes it easy to do it consistently and effectively. Regular stretching helps improve flexibility, lower the risk of injury, and support better overall strength and movement quality. It also relieves muscle tension, encourages healthier posture, and reduces stress by promoting relaxation—an easy habit with powerful benefits for everyday well-being.
Improve Mobility: Move Freer, Feel Lighter
Stretching can dramatically improve mobility by lengthening muscles and releasing tension in the joints and connective tissues. With regular practice, you’ll increase your range of motion, making everyday movements—reaching, bending, and turning—feel easier and more fluid. Add NOHRD Elasko to your routine and you’ll soon notice greater comfort and freedom of movement throughout the day.
For Healthy Joints: Stay Supple, Stay Functional
A regular stretch routine helps keep joints flexible by improving range of motion and reducing stiffness. By gently lengthening the muscles around your joints, you encourage better circulation of synovial fluid, which helps lubricate and nourish joint surfaces. With NOHRD Elasko, joint-friendly stretching becomes an easy habit that supports long-term mobility and everyday well-being.
Posture Management
Stand Taller, Move Better
NOHRD Elasko supports better posture by gently stretching tight muscles and rebalancing the body through controlled, elongating movements. With regular use, it helps reduce postural tension, improve alignment, and encourage a more upright, confident stance in everyday life.
Safe for All Fitness Levels
Gentle, Controlled, Effective
NOHRD Elasko is designed for safe, controlled stretching that suits all fitness levels. With smooth, guided movements and adjustable grip options, it allows beginners and experienced users alike to stretch comfortably, progress gradually, and train with confidence.
Rehabilitation & Recovery
Gentle Support for Healing Movement
The NOHRD Elasko is well suited for rehabilitation and recovery, offering controlled, low-impact stretching that supports safe movement and gradual progress. Its smooth, guided exercises help restore mobility, ease stiffness, and encourage better circulation—making it an ideal tool for recovery-focused training and return-to-movement routines.
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Performance
Enhance Through Stretch
The NOHRD Elasko helps enhance performance by making stretching an active part of training. By improving mobility, muscle elasticity, and movement efficiency, it allows your body to move with greater control and power—supporting stronger, smoother performance in sport, fitness, and everyday movement.
Loops & Side Handles:
Precision Grip for Deeper Stretching
The NOHRD Elasko features six integrated side loops that give you multiple handle options throughout your workout. These versatile grips allow for greater control and precision—especially during deep tissue and targeted stretching exercises—so you can fine-tune every movement with confidence.
Bars:
Positioned at All the Right Levels
The NOHRD Elasko features six smooth, solid wood rungs, thoughtfully spaced to support and challenge different levels of flexibility. Whether you’re easing into a stretch or progressing deeper, the varied bar heights help you move safely and confidently through each session.
Upholstered Mat:
Comfort & Support in Every Position
The fold-out upholstered mat on the NOHRD Elasko is available in genuine or artificial leather, offering both premium feel and durability. Designed for secure footing and added cushioning, it provides safe standing support and extra comfort during prone and static holding positions.
Exercise App:
Guided Stretch Training at Your Fingertips
The ELASKO Exercise App delivers structured, guided sessions to help you build a consistent stretch fitness routine. With complete, detailed workouts available in English and German, it makes it easy to follow along, progress safely, and get the most out of your Elasko training.
Award Winner:
Recognised for Excellence
The NOHRD Elasko is a proud recipient of the NEAward New Product of the Year, recognising innovation and excellence within the fitness industry. This award highlights Elasko’s unique concept and forward-thinking design—setting a new standard in stretch-focused training.
| Foldable | No |
|---|---|
| Max user weight | 120 Kg |
| Power requirement | No |
| Assembled dimension | 158 (L) x 79(W) x 137(H) cm |
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