Hoist Fitness HD DUAL SERIES HD-3600 AB CRUNCH/LOW BACK

HOIST Fitness Ab Crunch / Low Back (HD-3600)

Core Strength Redefined. Dual Function. Maximum Efficiency.

Strengthen your core with the HOIST HD-3600 Ab Crunch / Low Back—a versatile dual-function machine designed to effectively target both the abdominal and lower back muscles in one compact unit. As part of the HOIST HD Dual Series, this machine delivers exceptional functionality while helping facilities maximise space and training variety.

Engineered for comfort, control, and proper biomechanics, the HD-3600 features a bi-directional press arm that easily transitions between ab crunch and lower back extension exercises. With multiple adjustment points and ergonomic support, users can perform safe, effective movements tailored to their individual needs.

Key Features

• Dual-Function Core Training
  Perform both abdominal crunches and lower back extensions in one machine for balanced core development.

• Bi-Directional Press Arm
  Allows quick and easy transition between exercises, improving workout efficiency.

• Customisable Range of Motion
  Multiple adjustment settings ensure proper movement control and optimal muscle engagement.

• Adjustable Seating for All Users
  Seven seat pad adjustments accommodate different user heights, ensuring correct alignment and comfort.

• Versatile Foot Placement Options
  Angled foot pegs and horizontal foot pads provide multiple positioning choices for stability and exercise variation.

• Compact, Space-Saving Design
  Ideal for facilities looking to maximise equipment functionality within limited space.

• Optional Weight Upgrade Available
  Add an optional 5 lb. weight upgrade (RS-CAGE-NG-OPT1) for progressive resistance training.

• Durable Commercial-Grade Construction
  Built to withstand heavy use in high-traffic fitness environments.

Why Choose the HD-3600?

The HOIST HD-3600 offers a complete core training solution in a single, efficient machine. By combining two essential exercises, it reduces equipment clutter while delivering targeted strength development for improved stability and performance.

Perfect for gyms, studios, and training facilities seeking versatility, durability, and smart space utilisation—this is core training made more effective.