AIBI SWITCH COLD BATH
AIBI Switch Wellness Cold Bath System is a premium cold-plunge setup designed to make recovery simple at home. It delivers consistently chilled, circulating water with easy temperature control, helping reduce post-workout soreness, support faster recovery, and boost daily energy—while its sleek, space-saving design fits effortlessly into any routine.
Faster Recovery and Repair Muscle
After intense training, the body needs support to repair and rebuild. Cold therapy may help reduce inflammation and muscle soreness, supporting faster recovery and less downtime. Pairing your plunge with controlled breathing encourages better circulation and relaxation, helping your body deliver nutrients to tired muscles more efficiently. The result: you feel looser, lighter, and ready for your next workout sooner.
Better Physical Performance
Cold + breathwork is a powerful training tool for resilience. Breathwork techniques help optimise oxygen delivery and improve body awareness, while cold exposure trains your system to stay composed under pressure. Over time, this can support better stress tolerance, quicker recovery between sessions, and more consistent performance—especially when workouts, busy schedules, or competition demand your best.
Go Stress Free
Switch Cold Bath isn’t just physical—it’s mental training too. Controlled cold exposure, paired with calm breathwork, teaches your body to regulate stress instead of reacting to it. This combination can help lower cortisol levels, settle the mind, and strengthen your ability to stay calm during daily challenges. You step out feeling grounded, reset, and more emotionally steady.
Improve Cognitive Functions
Cold therapy creates an immediate sense of alertness and clarity—like a natural reset for your mind. Exposure to cold can increase norepinephrine (linked to attention and energy) and support brain-derived neurotrophic factor (BDNF), which is associated with learning and memory. Combined with focused breathing, the result is sharper focus, improved mental stamina, and a calmer, clearer headspace for study, work, and decision-making.
Sleep Better
Switch Cold Bath sessions can help signal “night mode” to your body by supporting healthy temperature regulation and recovery. Cold exposure may help reset your circadian rhythm, while steady breathwork calms the nervous system and shifts you into a more relaxed state. Together, they help reduce mental “noise” and physical restlessness, so you fall asleep faster, stay asleep longer, and wake up feeling more refreshed.
Boost up your Immune System
Cold exposure can activate brown fat (which supports healthy metabolism and heat generation) and may stimulate immune activity, including increased white blood cell production. Breathwork complements this by supporting circulation and lymphatic flow—your body’s natural “clean-up” system. Used consistently, Switch Cold Bath becomes a routine that supports overall vitality, energy, and wellness.
| Foldable | No |
|---|---|
| Power requirement | Yes |
| Assembled dimension | 59.5 x 43.5 x 55.7 cm |
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