Teeter FreeStep LT 7
Teeter FreeStep LT7 is a low-impact cross trainer that delivers a smooth, natural stepping motion for joint-friendly cardio at home. It combines leg and glute activation with moving upper-body handles to turn every session into a full-body workout—helping you build stamina, burn calories, and stay consistent without harsh impact.
Teeter FreeStep LT7 Reumbent Cross Trainer
A compact, zero-impact cross trainer that makes cardio feel smooth and comfortable. The FreeStep LT7 combines a seated stride with moving upper-body handles to deliver gentle, full-body training without the joint pounding. It features a large 9-inch display, 21 built-in workouts, Bluetooth heart-rate compatibility, plus convenient storage racks and cup holders for longer sessions. Built for everyday home use, it offers stable step-lock support, adjustable seating, and a spacious reclined seat—ideal if you want low-stress cardio that still feels effective in a home-friendly footprint.
ComfortMaxâ„¢ Seat
Enjoy a more personalised ride with the ComfortMax™ Seat, featuring a 35% larger surface area for improved support. With 3-position depth and recline settings plus piston-assist height adjustment, it’s quick and easy to fit different users—so everyone can train comfortably in seconds.
Step Lock Console Control & Transport Wheels
Step Lock Console Control lets you lock the handles and pedals for added stability when getting on and off. When it’s time to move, rear-base transport wheels make it easy to lift and roll the FreeStep around your home.
UltraGlideâ„¢ Bearings & 20-Level Magnetic Resistance
UltraGlide™ steel ball bearings reduce friction at every pivot point, delivering smoother stride transitions and a more fluid feel. With 20 levels of magnetic resistance—easily adjusted using Console Quick Keys—you can fine-tune intensity from light cardio to stronger, strength-focused training to match a wide range of fitness goals.
Recumbent Bike vs. Teeter FreeStep LT7 — Which Fits Your Home Workout?
A recumbent bike is perfect for simple, seated cardio—steady pedalling that mainly targets your legs with a relaxed, easy-to-follow rhythm. It’s a great choice if you want straightforward workouts, comfortable support, and an uncomplicated way to stay active.
The FreeStep LT7 takes low-impact training a step further with a smooth, walk-like stride and moving upper-body handles, turning your session into a more full-body workout—while you remain comfortably seated. It’s ideal if you want cardio that feels more engaging, helps you work more muscle groups at once, and still stays gentle on the joints.
In short:
Choose a recumbent bike for simple, leg-focused cardio.
Choose the FreeStep LT7 for seated, low-impact cardio with full-body involvement and a natural striding feel.
| Resistance Type | Magnetic |
|---|---|
| Max Resistance Level | 20 |
| Foldable | No |
| Max user weight | 159.1 KG |
| Console Display Type | LCD |
| Workout information | Speed, Time, Distance, Calories, Resistance Level |
| Pulse reading | Handpulse |
| Workout programs | 21 |
| Program profile | Manual, Cardio, Keep Stepping, Uphill Climb, Interval, Easy Trail, Mountain, Fat Burn, Valley, Stairs, Cruising, Random, Pyramids, Unwind, Rolling Hills, High Low, Downhill, Time Goal, Calorie Goal, Distance Goal, and Heart Rate Goal. |
| Wireless Connectivity | Yes |
| Connectivity Type | NA |
| Speakers | No |
| Power requirement | Yes |
| Assembled dimension | 149.9 cm (L) x 83.1cm (W) x 139.3 cm (H) |
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