Hoist Fitness HD DUAL SERIES HD-3200 LAT PULLDOWN/MID ROW

HOIST Fitness Lat Pulldown / Mid Row (HD-3200)

Dual Function Back Training. Precision, Support & Performance.

Strengthen your back training offering with the HOIST HD-3200 Lat Pulldown / Mid Row—a versatile, dual-function machine designed to deliver effective upper body workouts in a compact footprint. Part of the HOIST HD Dual Series, this machine combines two essential back exercises into one efficient unit, making it ideal for facilities where space and performance are equally important.

Engineered for optimal biomechanics, the HD-3200 features a telescoping chest pad with integrated thigh pads, ensuring proper positioning, stability, and comfort during both lat pulldown and mid row exercises. With multiple adjustment points and ergonomic grips, users can perform controlled, targeted movements for maximum muscle engagement.

Key Features

• Dual-Function Training Capability
  Perform both lat pulldown and mid row exercises in one machine, maximising space efficiency and workout variety.

• Telescoping Chest Pad with Integrated Support
  Provides enhanced stability and proper alignment for safe and effective training during both exercises.

• Dual-Position Hand Grips
  Offers varied grip options for mid row exercises, allowing users to target different muscle groups.

• Ultra-Light Aluminum Lat Bar Included
  Aircraft-grade aluminum bar ensures smooth handling and durability for pulldown movements.

• Adjustable Seating for All Users
  Seven seat pad adjustments accommodate users of different heights for optimal comfort and positioning.

• Integrated Bar Storage
  Convenient storage keeps the lat bar secure and organised when not in use during mid row exercises.

• Optional Weight Upgrade Available
  Expand resistance with an optional 5 lb. weight upgrade (RS-CAGE-NG-63-OPT1) for progressive strength development.

• Compact & Durable Design
  Built for commercial environments, combining space efficiency with long-lasting performance.

Why Choose the HD-3200?

The HOIST HD-3200 delivers efficient, high-quality back training by combining two fundamental exercises into one streamlined machine. Its ergonomic design, adjustable features, and durable construction make it a valuable addition to any fitness facility.

Perfect for gyms, studios, and training spaces seeking versatility without compromising on performance—this is back training, refined.